Snoring is often dismissed as a harmless inconvenience, but it can be a sign of deeper airway obstruction and inflammation. In many cases, it results from swelling or overgrowth in the palatine, adenoidal, tonsillar, or throat tissues, which narrows the airway—especially when lying down. These issues are frequently aggravated by chronic allergy-related inflammation, dietary triggers, or environmental sensitivities (dust, mould, etc).
Left unaddressed, this ongoing tissue irritation may contribute to obstructive sleep apnoea, a condition where breathing repeatedly pauses during sleep. This may affect oxygen levels, quality of rest, and long-term cardiovascular and cognitive health.
How Serena May Help
Developed as a homœopathic blend, Serena includes ingredients traditionally used to:
Support healthy airway tissue function
Relieve throat and tonsil inflammation
Reduce excess mucosal swelling and glandular congestion
Improve airflow and support restful, undisturbed sleep
This remedy is suitable for all ages, including children and adults. It is not a preventative but intended for active support when symptoms of snoring, disrupted sleep, or upper airway restriction are present.
Suggested use: Three times daily when symptoms are present. May be repeated if sleep is disrupted during the night.
Supportive Practices to Complement Serena
Optimise your results with these evidence-informed lifestyle practices:
🛏️ Maintain a healthy body weight – excess weight increases upper airway resistance
🥛 Reduce inflammatory dietary triggers – especially dairy, gluten, and highly processed grains
🍺 Limit alcohol intake – alcohol relaxes throat muscles, worsening snoring and apnoea
🛌 Choose hypoallergenic bedding and unscented washing products
🧘 Practice daily breathing techniques and maintain open bedroom doors for improved night-time oxygen circulation
💆 Lymphatic massage or chiropractic support may assist drainage and posture
📩 For more information or guidance on choosing the right remedy, please contact us prior to ordering: health@chrysalisoriginal.com
Snoring is often dismissed as a harmless inconvenience, but it can be a sign of deeper airway obstruction and inflammation. In many cases, it results from swelling or overgrowth in the palatine, adenoidal, tonsillar, or throat tissues, which narrows the airway—especially when lying down. These issues are frequently aggravated by chronic allergy-related inflammation, dietary triggers, or environmental sensitivities (dust, mould, etc).
Left unaddressed, this ongoing tissue irritation may contribute to obstructive sleep apnoea, a condition where breathing repeatedly pauses during sleep. This may affect oxygen levels, quality of rest, and long-term cardiovascular and cognitive health.
How Serena May Help
Developed as a homœopathic blend, Serena includes ingredients traditionally used to:
Support healthy airway tissue function
Relieve throat and tonsil inflammation
Reduce excess mucosal swelling and glandular congestion
Improve airflow and support restful, undisturbed sleep
This remedy is suitable for all ages, including children and adults. It is not a preventative but intended for active support when symptoms of snoring, disrupted sleep, or upper airway restriction are present.
Suggested use: Three times daily when symptoms are present. May be repeated if sleep is disrupted during the night.
Supportive Practices to Complement Serena
Optimise your results with these evidence-informed lifestyle practices:
🛏️ Maintain a healthy body weight – excess weight increases upper airway resistance
🥛 Reduce inflammatory dietary triggers – especially dairy, gluten, and highly processed grains
🍺 Limit alcohol intake – alcohol relaxes throat muscles, worsening snoring and apnoea
🛌 Choose hypoallergenic bedding and unscented washing products
🧘 Practice daily breathing techniques and maintain open bedroom doors for improved night-time oxygen circulation
💆 Lymphatic massage or chiropractic support may assist drainage and posture
📩 For more information or guidance on choosing the right remedy, please contact us prior to ordering: health@chrysalisoriginal.com
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